Finally managed to get some decent slp ytd night. But still have to wake up early to rush my outline and macro.

Before training, accompanied Geok Ghee to play squash. I might, might try playing next time. hahs! Training, abs and arms! Proud of myself, for finishing 2.4km run for warm up, and 40min run for warm down.

Had alittle gastric aft training i think. Cause my stomach or abdominal area or whatever area it is hurts dam badly. Survived on one energy bar the whole day. Opps! hahs!

Not again. So tempted to ask you, but i know i will regret badly if i do. So whatever it is, HEART OF STEEL! Psycho myself to not think so much. Focus on cheer and studies!!!